Work with ease, find the flow.
Once upon a time in my early thirties I took up running to humour a friend. We followed her plan, running for a few minutes, walking for a minute or two or three, and repeating this for thirty minutes. We did it a few times a week for over a year before making a radical…
People talk about privacy laws and confidentiality requirements with worry and annoyance. I see it differently, and love talking about it in ways that inspire people. I got to do just that last week at a conference in Toronto. I don’t have many specific goals in life - I’ve written about this before - but…
In the video called My Furniture-Free Minimalist Apartment Tour, I was charmed by Youheum Son, an extreme minimalist. I could listen to her soothing voice for hours, but it was the hope of seeing more of her cat, Boru, that kept me glued to my screen. I scrolled through many of her other videos, wondering,…
There are times I need to put on armour (mine = a smile, the frozen-on-my-face kind) to protect myself from negative energy. Armour weighs me down though, and usually it feels better, lighter, truer to let my inner positive energy shine out. Spread Those Good Vibes You're sitting on a plane or train or subway or…
What skill do you want to improve? When I was new to management, my first performance development meeting was with a therapist who was an experienced, capable person with no performance issues (yay for an easy start). She’d gotten feedback from others (all glowing), done self-reflection (accurate, if a bit hard on herself), and picked goals…
I’m years into my quest for less, and the more radical decluttering I do, the happier I am. There’s an urgency to it now though, that has nothing to do with the delight I find in simplicity. It’s my children. The earth is on fire, and their future is burning along with it. Our home…
Do you always get through your to-do list? If you're laugh-crying at such a ridiculous question, you're not alone. If your answer is "usually, not always" then congratulations, that's awesome! A) Tell us how and B) Are there things you'd like to be doing but can't fit them in? Maybe this will help. The key…
I drafted a post about needing a user manual for my house. A few neurons connected and it became a metaphor for me needing a user manual, for me. My house is over a hundred years old. The exact date of its construction unknown, the kids and I held a birthday party for its centennial…
I'm a glass half-full, see the silver lining through my rose-coloured glasses kind of person. At a summer job as a teenager, my co-workers made me a name tag saying "Painfully Perky". I fill the "Good Things that Happened" box in my weekly planner to the brim. I've lived through trauma and abuse, and -…
I did a thing. A fabulous impulsive thing I'm so glad about! I didn't set out to do the thing, but it was meant to be. I gave them my money - threw all sorts of money at them - and got an email saying thanks, things fill up quickly so we'll get back to…
