Work with ease, find the flow.
We may not yet have paperless offices, but times have definitely changed when it comes to keeping mementoes. Most of my kids’ schoolwork is done through google classroom, my ticket stubs and boarding passes are QR codes on my phone, and I don’t get many airmail letters with exotic stamps from pen pals anymore. Cleaning…
Here's a video with an easy exercise to make a difference in your workspace. I tell a story, and somehow make a connection between light fixtures and writing things down at work... There's some Marie Kondo magic in there too. If videos aren't your thing, read further below for a quicker version, and for how…
I’m a big fan of meditation and yoga, and everything I’m learning about buddhism is bringing me more and more wisdom and inner peace. I’m also irreverent and sarcastic, and probably used to make fun of people who talked about ‘inner peace’. Life is messy 🙂 So, while my reading lately has been spiritually enriching…
It was in an article about the Queen of England that I read about this habit. She takes a small amount of food into her mouth, puts down her fork and chews completely before loading her fork for another bite. As someone who approached every meal as if it were a speed-eating contest ... I…
At my work, we had a productivity expert do a training session with us, and she asked how many emails we each had in our inbox. The answers - in a team of 15 people - ranged from 4 to 800. Everyone on the team works in a similar job, with a similar volume of…
