Resolutions and Setbacks

frozen lake

Blue Monday!? There's a tradition at my workplace for Blue Monday, where people wear their brightest, clashing-est clothing to fight off the darkness and cold of winter in Canada. I'm not sure the science behind it is solid, but it does mean I get to wear purple polka dot pajama pants all day so I…

Welcome, 2020!

living room with yoga mat and sleeping cats

Welcome! is my theme this year It already led me down a happy path of coincidence: Adriene Mischler tweeted out "Welcome Home" for her newest yoga series on youtube, an obvious sign for me to join in. I haven’t done thirty days of yoga before so we’ll see how my body reacts, but for years…

A Simple “Winter” Getaway

mug with the word mindful against water and trees background

So still and grey, it could’ve been the sky, but the lake's small waves lapping on the shore whispered hello. I always feel at home by the water. The campground was full of people and my yurt had little privacy, but I had miles of shoreline to myself. I was confused by the solitude. While…

A Mess of Words

screenshot of a mix of unorganized files

I’m a wannabe-minimalist living a simple, happy life without clutter [see: Every single thing I post]. I choose my excesses with joy [see: ALL THE PENS!] and my favourite is ... Words. I write words, play with words, copy words, read words, think in words. I fit words into crossword puzzles, I study words in…

Radical Decluttering

peaceful picture of sky and lake with a rocky shore

A funny thing happened as I cleared my house of excess stuff: The invisibility cloak lifted off my furniture. I'd taken it for granted, it was part of the scenery. I hadn't considered living without my lovely living room wall unit, for example, until there was almost nothing left in it and the starkness of…

Letting Go

Waves

Resetting My Life I wrote before about the start of my radical decluttering journey (Powerful Books) - it was (officially) in 2015, after years of chaos and trauma in my personal life, when I'd found hope and excitement about the future. (Unofficially, I can trace my first step to a moment of sparkling lights glistening…

If I can do the impossible, so can you

two women running through a forest

Once upon a time in my early thirties I took up running to humour a friend. We followed her plan, running for a few minutes, walking for a minute or two or three, and repeating this for thirty minutes. We did it a few times a week for over a year before making a radical…

Sharing about Privacy

presentation abstract - full text is in the conference brochure link in my resources page

People talk about privacy laws and confidentiality requirements with worry and annoyance. I see it differently, and love talking about it in ways that inspire people. I got to do just that last week at a conference in Toronto.  I don’t have many specific goals in life - I’ve written about this before - but…

The Best Clutter

two cats looking out through a doorway

In the video called My Furniture-Free Minimalist Apartment Tour, I was charmed by Youheum Son, an extreme minimalist. I could listen to her soothing voice for hours, but it was the hope of seeing more of her cat, Boru, that kept me glued to my screen. I scrolled through many of her other videos, wondering,…

Managing Negative Energy

an airplane wing, engine and clouds seen out an airplane window

There are times I need to put on armour (mine = a smile, the frozen-on-my-face kind) to protect myself from negative energy. Armour weighs me down though, and usually it feels better, lighter, truer to let my inner positive energy shine out. Spread Those Good Vibes You're sitting on a plane or train or subway or…

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