Finish Chewing Before Filling Your Fork: A lesson in decluttering

food on forks

It was in an article about the Queen of England that I read about this habit. She takes a small amount of food into her mouth, puts down her fork and chews completely before loading her fork for another bite. As someone who approached every meal as if it were a speed-eating contest ... I…

The Year Of… ?

loaf of focaccia bread

A favourite habit of mine is naming my day / week / year - giving each one a theme or a focus. I'll have a day of Ideas or week of Calm, and picking the name makes me smile, even when my teenagers roll their eyes at me repeating the really good ones way too…

How do you want to live your life?

doodles from my passion planner

“What do you want to achieve in your life?” It was a question that made me uncomfortable when I was first asked as a teenager. I thought it was because I was young. Now I'm in my 50's and I still don't know what I want do with my life, though I have some solid ideas…

Powerful Books

A side effect of writing down my random thoughts is that I know the exact date when everything changed, when one of those thoughts was an epiphany.  On April 4, 2015, I was sitting in Bryant Park in NYC (I already knew it was a magic place, this day’s events cemented it.) I was tired…