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Karen Lowry, Academic Editing

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Tag Archives: meditation

In My Nature

blue and white milky way

Why did I struggle to stick to a regular meditation practice then? Knowing it was great wasn’t enough for me to meditate with any kind of consistency. After years of “should”ing myself into one unsuccessful daily routine after another, I found it! The answer was, of course, sitting right in front of me.

Posted byKarenDecember 10, 2022Posted inNatureTags:meditation, nature, simple life, stargazing, WisdomLeave a comment on In My Nature

Retreat to Expand

wood cabin with ramp, deck and bbq, set among trees

Mental and emotional clutter is holding me back from the calm stillness where I can grow, expand, and refresh my spirit, so I’m giving myself a retreat.

Posted byKarenSeptember 19, 2021Posted inUncategorizedTags:buddhism, healing, meditation, mindfulness, personal growth, retreat, simplicity7 Comments on Retreat to Expand

A Cure Through Connection

gold buddah statue

I have a golden Buddha inside me, yes, and its glow shines calmness through me. The magic I needed though, came from seeing hundreds of golden Buddhas glowing back at me.

Posted byKarenJune 13, 2021Posted inWisdomTags:buddhism, meditation, mental health, reflection2 Comments on A Cure Through Connection

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