Letting Go

Waves

Resetting My Life I wrote before about the start of my radical decluttering journey (Powerful Books) - it was (officially) in 2015, after years of chaos and trauma in my personal life, when I'd found hope and excitement about the future. (Unofficially, I can trace my first step to a moment of sparkling lights glistening…

If I can do the impossible, so can you

two women running through a forest

Once upon a time in my early thirties I took up running to humour a friend. We followed her plan, running for a few minutes, walking for a minute or two or three, and repeating this for thirty minutes. We did it a few times a week for over a year before making a radical…

The Best Clutter

two cats looking out through a doorway

In the video called My Furniture-Free Minimalist Apartment Tour, I was charmed by Youheum Son, an extreme minimalist. I could listen to her soothing voice for hours, but it was the hope of seeing more of her cat, Boru, that kept me glued to my screen. I scrolled through many of her other videos, wondering,…

Managing Negative Energy

an airplane wing, engine and clouds seen out an airplane window

There are times I need to put on armour (mine = a smile, the frozen-on-my-face kind) to protect myself from negative energy. Armour weighs me down though, and usually it feels better, lighter, truer to let my inner positive energy shine out. Spread Those Good Vibes You're sitting on a plane or train or subway or…

Facing Illness With Grace

colourful sunrise

How To Be Sick Well I’m a bit unwell, and writing what I need to hear today. Awhile ago I had a (congested) laugh when I was coming down with a cold and googled ways to think about minor illness. I’ll talk about the helpful advice below, but the funny one was an article about…

Expect the Unexpected

notebook page with "new plan" crossed out and "new new plan" written

I love to plan – LOVE setting out all my upcoming adventures in my calendar, dreaming about what I’ll do on that weekend in Manhattan or what chores to tackle before a gaggle of teenagers fills my basement for a sleepover. A lesson I have to learn repeatedly though, is that whatever story I tell…

The Year Of… ?

loaf of focaccia bread

A favourite habit of mine is naming my day / week / year - giving each one a theme or a focus. I'll have a day of Ideas or week of Calm, and picking the name makes me smile, even when my teenagers roll their eyes at me repeating the really good ones way too…

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